Diet high in red meat associated with diverticulitis
Eating a diet high in red meat, especially of the unprocessed variety, is associated with a higher risk of developing inflammatory bowel disease. Eating a diet high in red meat, especially of the unprocessed variety, is associated with a higher risk of developing inflammatory bowel disease. Eating ...
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5reactions of the body while walking
Most international or national guidelines recommend at least 150 minutes of moderate-intensity exercise per week. This means 30 minutes of moderate intensity exercise, 5 times a week. And research has proven the health benefits of 30 minutes of daily walking. For example, in the Nurses' Health ...
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